It's been a week and as it is the weekend, it's time for a weight loss update. I think it's a bit early to have lost anything so I'll just do a review/recap of the exercise, and what went right or wrong this week.
It started off well with the walk from the dentist and I did the elliptical machine after work but only on Monday, Tuesday and Thursday. Forty minutes, so a good chance to catch some episodes of Stargate. I must have a pinched nerve or something because after about 10 or 15 minutes, I lost feeling in my foot! The wii was a complete write-off, but there is still tomorrow.
The other thing is the healthy eating. I've been eating more mandarin oranges this week and that's about it.
Not the most auspicious start, but a start nonetheless.