So we've been at it for about a couple of weeks now - eating lots of healthy fruit and veggies, legumes, whole wheat, brown rice. The best part is the fruit and the worst is the lingering odour of fish - we're also trying to eat less meat.
If anyone has a good solution to getting rid of cooked fish smell let me know! In the meantime, since it's summer, we're going to try to cook fish outside on the barbie.
I don't feel any different on this diet, more full perhaps - I already ate fibre and fish regularly but hubby certainly feels better.
I haven't lost any additional poundage since May so will have to either step up the activity level or reduce the fuel intake.
But, I am losing size I think - see that red Liz Claiborne belt in the photo? I can actually fasten it one hole smaller now. (I didn't, but could if I wanted to).
Today's outfit is all black and white prints with the red belt for the colour pop.
The skirt is the same Esprit one I wore back in February. This time I added a sleeveless ruffly top, the polka-dotty scarf from Spain and a red belt.
Can you see the plums in the tree? They are the small orange ones and are almost ready; they'll be a tasty addition to the diet. We bought 2 plum trees years ago and get a big crop of fruit - enough for friends and neighbours. They are in different parts of the yard so the fruit is ready at different times - makes for a longer yield period.
Like many of my skirts, this one is a touch big - I don't like tightness around the waist so tend to move up a size sometimes, but the floaty-ness was great for today's muggy weather.